Find your inner peace

Join Us


Join us

Wednesday Nights 6:45pm

Stevensville Conservation Club

Ott Rd

Pay what you can

Bring a mat, water, strap, block (if you have)

 

"Keep your face to the sunshine and you cannot see a shadow" by Helen Keller

Now Open— Ebb & Flow Yoga Studio
Crystal Beach, Ontario

Ebb & Flow Yoga Studio is a small, intimate space for mindful movement in the heart of Crystal Beach. Offering a variety of classes, including Hot Yoga, each class is designed to support strength, mobility, and deep relaxation.

Find the Schedule here.

www.ebbflowyogastudio.com

 

Community Driven

I believe yoga is for every body. I offer a community-first approach, creating a safe environment where you can breathe, move, restore, and feel your best—no matter where you are on your journey.

Inclusive environment

Enjoy clear instruction, modifications for all fitness levels, and a welcoming space for everyone.

Safety first

Learn proper alignment, breath awareness, and injury prevention techniques to ensure a safe practice.